gua sha involves repeated
pressured strokes over lubricated skin with a smooth edge. Commonly a ceramic Chinese soup
spoon was used, or a well worn coin, even honed animal bones, water buffalo
horn, or jade. A simple metal cap with a rounded edge is commonly
used.
In
cases of fatigue from heavy work a piece of ginger root soaked in rice wine is
sometimes used to rub down the spine from head to tail.The smooth edge is placed
against the pre-oiled skin surface, pressed down firmly, and then moved down the
muscles—hence the term"tribo-effleurage" -- or
along the pathway of the acupuncture
meridians, along the surface of the skin, with each stroke being about 4-6 inches
long.
This causes extravasation of blood from the peripheral
capillaries and may result in sub-cutaneous blemishing, which usually takes 2–4
days to fade. Sha rash does not represent capillary rupture as in bruising, as
is evidenced by the immediate fading of petechiae to echymosis, and the rapid
resolution of sha as compared to bruising. The color of sha varies according to
the severity of the patient's blood stasis—which may correlate with the nature,
severity and type of their disorder—appearing from a dark blue-black to a light
pink, but is most often a shade of red. Although the marks on the skin look
painful, they are not. Patients typically feel immediate sense of relief and
change.
Practitioners tend to follow the tradition they were taught to obtain
sha: typically using either gua sha or fire
cupping. The
techniques are not used together.
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